Healing is personal and unique! As someone who has experienced a uniquely difficult and successful personal exploration into self-healing from a young age, I have developed a passion in guiding others through their own healing paths. In my professional experience working with children, adolescents and adults experiencing a wide range of emotional symptoms and experiences, I have found that a multifaceted approach to healing works best.

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My style of therapy treatment reflects a supportive approach to each person through using evidence-based and trauma-informed treatments in addition to incorporating personalized support. Though I have expertise working across a wide range of treatment goals, I most commonly encounter treatment pertaining to reducing negative feelings of depression and anxiety, improving conflicted relationships, achieving liberation from co-dependent or self-sabotaging behavioral patterns, reducing the current negative impact of past traumas and grief processing.

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Another area of focus I often incorporate as a support is the value that religious or spiritual beliefs hold in an individual’s path of healing. I inclusively work with people from all religious and spiritual backgrounds. For people who may find specific value in the aid of Reiki energy healing and/or past life regression hypnotherapy, I am certified in these practices, and these are able to be incorporated alongside traditional psychotherapy. These healing modalities can be sought out independently from traditional psychotherapy as well.

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Regardless of the format in which we work together, or how you may receive benefit from something I have to offer, my guiding principles are to help you attain the highest quality of life through unique treatment approaches while you feel safe and supported. The development of deeper self-awareness and taking consistent follow-up action with focused solutions are essential in this process. The significance of choosing to heal yourself impacts multiple of your current relationships, especially the one with yourself, and can have a profound positive impact on intergenerational patterns.  

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If you feel that you may benefit from working with me or would benefit from the approach I take towards healing, I encourage you to reach out. I would be more than happy to answer any questions you may have.

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